Mobility is the ability to move freely and easily. This session will be presented by the AUM Fitness Instructor and will include stretching movements, yoga elements, and relaxation and breathing exercises.
Stay fit and healthy by registering in our Mobility Session.
- Grade 12 students in government, private and American schools (including grade 11 students in British schools)
- Living in Kuwait
- Must have a valid civil ID
- Must submit midterm report
- The class is free of charge
- This class is subject to seat limitation
- It is recommended to attend the class five minutes before the start time
- Make sure you have a valid email address
- Workout link will be sent to your email address on the same day
- Duration: 40 minutes
- Starting time 4:00 p.m.