Circuit training is a combination of six or more exercises performed with short rest periods between them for either a set number of repetitions or for a prescribed amount of time.
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- Grade 12 students in government, private and American schools (including grade 11 students in British schools)
- Living in Kuwait
- Must have a valid civil ID
- Must submit midterm report
- The class is free of charge
- This class is subject to seat limitation
- It is recommended to attend the class five minutes before the start time
- Make sure you have a valid email address
- Workout link will be sent to your email address on the same day
- Duration: 40 minutes
- Starting time 4:00 p.m.